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Pesonal training yoga barrington in home weight loss exercise
Pesonal training yoga barrington in home weight loss exercise
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Rehabilation

We specialize in rehab.  Whether you have been released from physical therapy or are trying to "fix" your knee, shoulder, etc, we have the knowledge how to help you recover and make you stronger. 



While we focus on the area at hand with more specificity, the whole body is worked because scientific research has proven that the body is deeply interconnected. 

Using the example of a tight low back, the tightness could come from weak buttock muscles, tight calves, tight neck muscles and so on. 

Another example is, if medical doctor has cleared you and has no medical reason for migraine headaches - then what? There are several possibilities causing your discomfort such as: forward head posture, tight neck and upper back muscles, a lack of effective breathing, and so on.



Allow us to help you uncover the mystery to your pain/discomfort.  Isn't it time that you live your life freely?

maria@fitcoretraining.com

Tel: (847) 542-4439

© 2013 by Fit Core Training

Providing in home, office, or studio yoga, personal training, rehab and more to the following cities:

Barrington, Buffalo Grove, Palatine, Crystal Lake, Hoffman Estates, Schaumburg, Elgin, Bartlett, Hanover Park, Arlington Heights, Mount Prospect, Morton Grove, Elk Grove Village, Wheeling, Vernon Hills, Cary, Lake in the Hills, Algonquin, Streamwood, Bloomingdale, Roselle, Elmhurst, Rolling Meadows, Park Ridge

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